No better way to start the New Year than with a series of GIRLS!
* Fran
* Helen
* Diane
Finishing with a cheeky "Grace"
Each "Girl" will have a 5 minute rest period & each will have a time cap!
Be READY!
For more about mi-gym.com (CrossFit Chelmsford)
http://www.mi-gym.com/index.html
For more about Rachel Young visit:
http://www.linkedin.com/pub/rachel-young/3/905/b8
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