WOD - Saturday 14th September FILTHY FIFTY #CrossFit #Hero #migymfamily

Need I say anymore.....Go Forth & CONQUER!

For more about mi-gym.com (CrossFit Chelmsford)

http://www.mi-gym.com/index.html

For more about Rachel Young visit:

http://www.linkedin.com/pub/rachel-young/3/905/b8