Thursday 4th April WOD

Strength/Skills: Cleans & Press

2 x 7 minute AMRAP's

A:
5 x Cleans
5 x Press
6 x Bar Hop Burpees

3 minute rest

B:
10 x Wall Balls
10 x Russian Twists
10 x Press Ups

Finisher: 2 minutes max double unders

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