WOD - Sunday 21st July "Daisy Palmer Trust"

Today's session has be created by our very own Seb as a special workout to raise money for Daisy Palmer. 

Have FUN and let's raise some money! 

 

For more about mi-gym.com (CrossFit Chelmsford)
http://www.mi-gym.com/index.html

For more about Rachel Young visit:

http://www.linkedin.com/pub/rachel-young/3/905/b8