Pages

Monday, May 4, 2015

WOD Tuesday 5th May

Strength:
Strict Press 5 5 3 3 3 

EMOM: 
Ball Slams 15
Goblet Squats 15 

WOD:
6 x Hang Cleans 
9 x HSPU 
12 x Toes 2 Bar



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)